🎻 Event Alert: Movement & Music with Dr. Michelle Greenwell & Colin MacLeod

Expanding on the program we offered in the spring, this special online program provides an at-home experience with Tai Chi and intuitive music to help you grow and expand your self-care and wellness plan.

Through special exercises from Tai Chi and intuitive fiddle playing, we will explore integrative movement patterns, posture presence & intention setting to help you build resilience to power through your day.

Dr Michelle Greenwell is a movement specialist from Cape Breton, Nova Scotia who also runs the Cape Breton Tea Company and is deeply involved in the island community.

For the past three or so years, Colin MacLeod has been one of the musicians who has been playing intuitive fiddle for Michelle's online movement & music classes.

Regular class attendees are from North America and Europe.

Regardless of the timezone you are in, you can access our class recordings within 48 hours of the classes finishing.

.  The classes are also a great way to keep on track with your business & personal goals.

Course dates:  Tuesdays 12 pm Atlantic, 8 am Pacific, 4 pm UK.  September 9, 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 18, 25, Dec 2 (no class on Remembrance Day Nov 11).